FOX HOUSE
MARTIAL ARTS
& FITNESS
SOUTH AUSTIN'S HOME FOR
BOXING AND MARTIAL ARTS
At The Fox House, we offer striking and self-defense programs designed for everyday people—whether you're looking to get in shape, learn how to fight, or just do something that feels real and rewarding. Our Boxing & Kickboxing Fitness classes deliver high-energy workouts that combine striking technique, pad work, and strength training to help you build confidence, burn calories, and have fun doing it.
For those who want to dive deeper, our Bang Muay Thai program teaches smart, structured striking through a proven system developed by UFC coach Duane Ludwig. And if self-defense is your goal, Sanami Combatives blends traditional Japanese taijutsu with modern-day self-defense training—giving you the tools to stay calm, think clearly, and protect yourself under pressure. No matter your experience level, there’s a place for you here.
Come as you are. We’ll help you become who you’re meant to be.
FITNESS BOXING & KICKBOXING
Fitness Boxing & Kickboxing is a high-energy, full-body workout that blends real striking technique with functional fitness. Rooted in the fundamentals of boxing and Muay Thai, these classes focus on building strength, endurance, and coordination—without the need to spar or compete.
Each session includes bag work, footwork drills, and pad combinations, paired with functional movements like squats, dumbbell exercises, and bodyweight calisthenics. It’s a fun, empowering way to train like a fighter—while getting stronger, faster, and more confident every week.
BANG MUAY THAI
At the Fox House, we believe martial arts is for everyone—not just fighters, not just athletes. We’re a community of everyday people who show up, put in the work, and support each other along the way. Some of us come for fitness, some to learn self-defense, and others to sharpen our skills—but all of us are here to grow.
Our training blends world-class technique with down-to-earth coaching. We teach real striking and real self-defense in a space that’s ego-free and welcoming. Whether you're brand new or returning to the mat after years away, you’ll find teammates, mentors, and a path forward here.
NO-GI JIU-JITSU
Our No-Gi Jiu-Jitsu program is led by Coach Daniel Savage, a skilled grappler and passionate instructor known for his clear coaching style and focus on practical, real-world application.
In these classes, you’ll develop the skills to control, escape, and submit opponents without relying on the traditional gi. Whether you're brand new to grappling or looking to elevate your game, you'll train in a structured, supportive environment that blends fundamentals, positional drills, and live rolling.
This program is ideal for anyone interested in self-defense, MMA, or simply becoming a more capable martial artist through the power of grappling.
No belt required—just show up, train hard, and get better.
Schedule
31 Mon
1 Tue
2 Wed
3 Thu
4 Fri
5 Sat
6
31
Sunday
1
Monday
Fitness Boxing
Victor Leanos CanceledLABOR DAY WORKOUT (BOXING)
Rob Rowland 8/30 BookLABOR DAY OPEN GYM
Rob Rowland 3/30 BookNoGi Jiu-Jitsu
Daniel Savage Canceled2
Tuesday
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Kickboxing
Aaron TorresFitness Kickboxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Aaron TorresFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Kids Boxing
Victor Leanos CanceledKids Kickboxing
Rob RowlandFitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
3
Wednesday
Fitness Boxing
Ruben GutierrezFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Kickboxing
Colton TuiasosopoFitness Kickboxing
Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps
Tech Boxing
Colton TuiasosopoTech Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
NoGi Jiu-Jitsu
Book4
Thursday
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Kickboxing
Rob RowlandFitness Kickboxing
Burn calories and build strength with a fast-paced mix of kickboxing drills and weight training. No partner work.
Time: 50 minutes
Required Equipment: Gloves, hand wraps
Fitness Boxing
Rob RowlandFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Kids Boxing
Victor Leanos CanceledKids Kickboxing
BookFitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
5
Friday
Fitness Boxing
Ruben GutierrezFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Rob RowlandFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Community Boxing
Rob RowlandCommunity Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Advanced Bang Muay Thai
Rob Rowland6
Saturday
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Fitness Boxing
Victor LeanosFitness Boxing
A high-intensity workout combining boxing techniques (ladder work, footwork drills, partner drills, bag work) and strength training to build power, endurance, and confidence.
Time: 50 minutes
Required Equipment: Gloves, hand wraps, boxing shoes
Technical Boxing
Victor LeanosTechnical Boxing
Sharpen your timing, footwork, and technique in this technical class designed to prepare fighters for sparring or competition.
Time: 50 minutes
Required Equipment: Gloves, mouthguard, headgear, hand wraps
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Instructors
-
Tracy Barksdale
- Purple Belt
-
Aaron Torres
- Blue Belt
-
Colton Tuiasosopo
- Blue Belt
-
Rob Rowland
- Purple Belt
-
Victor Leanos
-
Ruben Gutierrez
-
Daniel Savage
BOOK NOW!
Congrats on taking your first step on your martial arts journey! We'll be in touch soon and get you on the mats ASAP!